Lifeway — KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH STRAWBERRY ROSEHIP, STRAWBERRY ROSEHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0.7g per 100g).
- Good source of Calcium, Ca (25% DV).
About KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH STRAWBERRY ROSEHIP, STRAWBERRY ROSEHIP
KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH STRAWBERRY ROSEHIP, STRAWBERRY ROSEHIP is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 8g of carbohydrates, and 0.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
STRAINED KEFIR: PASTEURIZED CULTURED NONFAT MILK, CREAM, VITAMIN A PALMITATE, VITAMIN D3. STRAWBERRY ROSEHIP PREP.: WATER, SUGAR, STRAWBERRIES, STRAWBERRY AND ROSEHIP FLAVORS WITH OTHER NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR).
Dietary Information
KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH STRAWBERRY ROSEHIP, STRAWBERRY ROSEHIP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH STRAWBERRY ROSEHIP, STRAWBERRY ROSEHIP include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH STRAWBERRY ROSEHIP, STRAWBERRY ROSEHIP gets 50% of its calories from protein, 40% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lifeway — KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH STRAWBERRY ROSEHIP, STRAWBERRY ROSEHIP
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