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Lifeway, KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH HONEY, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0.7g per 100g).
- Good source of Calcium, Ca (25% DV).
About KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH HONEY, HONEY
KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH HONEY, HONEY is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 22g of carbohydrates, and 0.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
STRAINED KEFIR: PASTEURIZED CULTURED NONFAT MILK, CREAM, VITAMIN A PALMITATE, VITAMIN D3. HONEY PREP.: ORGANIC HONEY.
Dietary Information
KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH HONEY, HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH HONEY, HONEY include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH HONEY, HONEY gets 30% of its calories from protein, 66% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Lifeway, KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH HONEY, HONEY
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