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Kellogg Company US, KEEBLER KBLR LICENSED CRACKERS GRAHAM 12OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.1 MG | 19% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 68 UG | 17% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.4 MG | 19% | |
| Magnesium, Mg | 51 MG | 12% | |
| Phosphorus, P | 199 MG | 16% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 346 MG | 15% | |
| Zinc, Zn | 1.2 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About KEEBLER KBLR LICENSED CRACKERS GRAHAM 12OZ
Graham flour and enriched wheat flour share the base in these Keebler Licensed Graham Crackers, sweetened with sugar and honey and enriched with added vitamins. Soybean, canola, palm, and palm kernel oils supply the fat, and vanilla extract gives a clean, familiar flavor. The graham flour adds modest fiber compared to a plain white cracker. Same classic grahams as always, packaged in a child-friendly 12-ounce box.
Ingredients
GRAHAM FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA, PALM, AND PALM KERNEL OIL), HONEY, CONTAINS 2% OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SOY LECITHIN, VANILLA EXTRACT, BHT FOR FRESHNESS, WHEY.
Calorie Breakdown
At 458 calories per 100 grams, KEEBLER KBLR LICENSED CRACKERS GRAHAM 12OZ gets 6% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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