United Natural — KASSERI MILD SHEEP & GOAT'S MILK CHEESE, KASSERI, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 832 MG | 64% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (64% of Daily Value per 100g).
- Good source of Sodium, Na (39% DV).
About KASSERI MILD SHEEP & GOAT'S MILK CHEESE, KASSERI, MILD
KASSERI MILD SHEEP & GOAT'S MILK CHEESE, KASSERI, MILD is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED SHEEP AND GOAT'S MILK, SEA SALT, BACTERIAL CULTURE, RENNET.
Dietary Information
KASSERI MILD SHEEP & GOAT'S MILK CHEESE, KASSERI, MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in KASSERI MILD SHEEP & GOAT'S MILK CHEESE, KASSERI, MILD include Calcium, Ca (64% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, KASSERI MILD SHEEP & GOAT'S MILK CHEESE, KASSERI, MILD gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare United Natural — KASSERI MILD SHEEP & GOAT'S MILK CHEESE, KASSERI, MILD
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