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Smart Flour — KALE & SUNDRIED TOMATOES WITH WHITE BEAN & GARLIC SAUCE ANCIENT GRAINS PIZZA, KALE & SUNDRIED TOMATOES

Pizza Smart Flour Foods LLC Branded
221 Calories
7.9g Protein
32.1g Carbs
7.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 629mg 27%
Total Carbohydrate 32.1g 12%
Dietary Fiber 2.9g 10%
Total Sugars 3.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 207mg 16%
Iron 1.4mg 8%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 16%
Carbs 32.1g 67%
Fat 7.9g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 207 MG 16%
Iron, Fe 1.4 MG 8%
Potassium, K 215 MG 5%
Sodium, Na 629 MG 27%

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Wal-Mart — STUFFED CRUST PIZZA, PEPPERONI 254 11.5g 23.9g 12.3g Salutare — GOURMET FLATBREAD PIZZA 234 12.4g 24.1g 11.0g Champion — PIZZAS, PEPPERONI 244 11.7g 29.4g 8.9g Newman's Own — ALL NATURAL PIZZA, THIN & CRISPY MULTI-GRAIN WITH FLAXSEED, MEDITERRANEAN 211 8.6g 25.8g 7.8g Schueneman Family Cider — RISING CRUST CHEESE PIZZA 244 10.4g 32.6g 8.2g Weis — SELF RISING PIZZA, PEPPERONI 239 9.7g 30.6g 9.0g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (27% DV).

About KALE & SUNDRIED TOMATOES WITH WHITE BEAN & GARLIC SAUCE ANCIENT GRAINS PIZZA, KALE & SUNDRIED TOMATOES

Smart Flour Foods Kale and Sundried Tomatoes Ancient Grains Pizza has a gluten-free crust of sorghum, amaranth, and teff topped with white bean garlic sauce, mozzarella, provolone, and parmesan. Each 140 g serving provides 221 kcal, 7.9 g protein, 32.1 g carbs, 7.9 g fat, and 2.9 g fiber.

Ingredients

CRUST (SMART FLOUR [TAPIOCA FLOUR, SORGHUM FLOUR, AMARANTH FLOUR, TEFF FLOUR], WATER, POTATO STARCH, MODIFIED TAPIOCA STARCH, SORGHUM FLOUR, OLIVE OIL, SUGAR, AGAVE, FLAX SEED, YEAST, SALT, XANTHAN GUM, GUAR GUM, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], BAKING SODA, CANOLA OIL [EXPELLER PRESSED]), SAUCE (WATER, SEASONING [WHITE BEAN POWDER, SHORTENING POWDER {HIGH OLEIC SUNFLOWER OIL, MALTODEXTRIN, MODIFIED FOOD STARCH}, GARLIC POWDER, NATURAL FLAVORS INCLUDING PARMESAN, CORN STARCH, SALT, ONION POWDER, SUGAR, YEAST EXTRACT, SPICES, XANTHAN GUM, LACTIC ACID]), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), KALE, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUN DRIED TOMATOES, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING), OREGANO.

Dietary Information

Notable micronutrients in KALE & SUNDRIED TOMATOES WITH WHITE BEAN & GARLIC SAUCE ANCIENT GRAINS PIZZA, KALE & SUNDRIED TOMATOES include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, KALE & SUNDRIED TOMATOES WITH WHITE BEAN & GARLIC SAUCE ANCIENT GRAINS PIZZA, KALE & SUNDRIED TOMATOES gets 14% of its calories from protein, 58% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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