Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KALE SALAD WITH FUJI APPLE VINAIGRETTE

Pickles, Olives, Peppers & Relishes Papa John's Salads & Produce Branded
141 Calories
3.7g Protein
19.9g Carbs
6.2g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 19.9g 7%
Dietary Fiber 2.5g 9%
Total Sugars 12.0g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.7g 12%
Carbs 19.9g 67%
Fat 6.2g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.3 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 133 MG 6%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
TASTE OF INSPIRATIONS, BLACK OLIVE TAPENADE 358 1.5g 9.0g 34.3g PINE BARRENS NATIVE FRUIT, CHUTNEY, CRANBERRY APPLE 133 0g 33.3g 0g LOWES FOODS, DILL SALAD RELISH 0 0g 0g 0g LOWES FOODS, MANZANILLA STUFFED SPANISH OLIVES 167 0g 6.7g 16.7g BETTER VALU, SWEET GHERKINS 125 0g 28.6g 0g LOWES FOODS, SWEET RELISH 100 0g 26.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About KALE SALAD WITH FUJI APPLE VINAIGRETTE

KALE SALAD WITH FUJI APPLE VINAIGRETTE is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 19.9g of carbohydrates, and 6.2g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

KALE, BUTTERNUT SQUASH (BUTTERNUT SQUASH, CANOLA OIL, SALT, BLACK PEPPER), EDAMAME, FUJI APPLE VINAIGRETTE (WATER, CANOLA OIL, APPLE JUICE CONCENTRATE, WHITE BALSAMIC VINEGAR, CIDER VINEGAR, SUGAR, SALT, CORN STARCH, MALTODEXTRIN, XANTHAN GUM, NATURAL FLAVOR, MALIC ACID), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

Notable micronutrients in KALE SALAD WITH FUJI APPLE VINAIGRETTE include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, KALE SALAD WITH FUJI APPLE VINAIGRETTE gets 11% of its calories from protein, 57% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KALE SALAD WITH FUJI APPLE VINAIGRETTE

See how KALE SALAD WITH FUJI APPLE VINAIGRETTE compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about KALE SALAD WITH FUJI APPLE VINAIGRETTE
Hi! Ask me anything about KALE SALAD WITH FUJI APPLE VINAIGRETTE — nutrition, recipes, health benefits, or meal ideas.