Papa John's Salads & Produce — KALE SALAD WITH FUJI APPLE VINAIGRETTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (47% DV).
About KALE SALAD WITH FUJI APPLE VINAIGRETTE
Papa John's kale salad with butternut squash, edamame, dried cranberries, and Fuji apple vinaigrette made with apple juice concentrate and white balsamic vinegar. A 241g serving provides 141 calories, 3.73g of protein, 19.92g of carbs, 6.22g of fat, and 2.5g of fiber. A seasonal-style salad with a sweet-tart dressing and a mix of hearty greens, legumes, and roasted squash.
Ingredients
KALE, BUTTERNUT SQUASH (BUTTERNUT SQUASH, CANOLA OIL, SALT, BLACK PEPPER), EDAMAME, FUJI APPLE VINAIGRETTE (WATER, CANOLA OIL, APPLE JUICE CONCENTRATE, WHITE BALSAMIC VINEGAR, CIDER VINEGAR, SUGAR, SALT, CORN STARCH, MALTODEXTRIN, XANTHAN GUM, NATURAL FLAVOR, MALIC ACID), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
Dietary Information
Notable micronutrients in KALE SALAD WITH FUJI APPLE VINAIGRETTE include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, KALE SALAD WITH FUJI APPLE VINAIGRETTE gets 11% of its calories from protein, 57% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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