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Dishaka, KALE CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin K (phylloquinone) | 226.1 UG | 188% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 261 MG | 20% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 1,026 MG | 45% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (45% DV).
- Rich source of Vitamin K (phylloquinone) (188% of Daily Value per 100g).
About KALE CHIPS
Kale-flavored snack crisps from Dishaka LLC, made primarily from kale powder, potato starch, and potato flour rather than whole kale leaves. Per 100 g, they supply 478 calories, 4.4 g protein, 65.2 g carbohydrates, and 21.7 g fat, with 4.3 g fiber. Fried in sunflower or safflower oil and finished with sea salt and sugar, these crisps offer a vegetable-adjacent snack experience. The 23 g serving is a single small bag portion. The kale content comes in powdered form, so the fresh-vegetable nutrition profile is not directly replicated. Free of major allergens listed. Suitable for vegans. The moderate fiber content edges above typical potato chips of similar serving size.
Ingredients
KALE POWDER, POTATO STARCH, POTATO FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SEA SALT, SUGAR
Dietary Information
Notable micronutrients in KALE CHIPS include Vitamin K (phylloquinone) (188% DV) , Sodium, Na (45% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 478 calories per 100 grams, KALE CHIPS gets 4% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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