POM, JUICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About JUICE
Juice from POM is a multi-fruit blend combining pomegranate, mango, and pear juices from concentrate with mango puree and natural flavor. Per 100 ml it provides 59 calories, 0.3 g protein, 14.4 g carbohydrates, 0 g fat, and 0.3 g fiber. POM is best known for its pomegranate-based products, and this blend extends the tart pomegranate base with tropical mango sweetness and mild pear. All fruits are from concentrate, meaning water is re-added after processing. No added sugars are listed beyond those naturally present in the juice. Naturally gluten-free and vegan. Functions as a flavorful everyday beverage though the carbohydrate content from natural fruit sugars is relevant for those monitoring glycemic load.
Ingredients
POMEGRANATE AND MANGO JUICES FROM CONCENTRATE, MANGO PUREE FROM CONCENTRATE, PEAR JUICE FROM CONCENTRATE, NATURAL FLAVOR
Dietary Information
JUICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, JUICE gets 2% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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