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Lone RIdge Outdoors, JOSE PEPPER'S, ESPINACA QUESO PARTY DIP

Cheese Lone RIdge Outdoors Branded
136 Calories
6.1g Protein
3.0g Carbs
9.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 545mg 24%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 242mg 19%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 33%
Carbs 3.0g 17%
Fat 9.1g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 242 MG 19%
Iron, Fe 0 MG 0%
Sodium, Na 545 MG 24%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Hannaford Bros, FAT FREE COTTAGE CHEESE 71 12.4g 5.3g 0g Tops, GRATED PARMESAN & ROMANO CHEESE 400 40g 20g 30g Tops, MOZZARELLA CHEESE 250 32.1g 3.6g 14.3g Topco Associates, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g Winn-Dixie, COTTAGE CHEESE 105 12.3g 4.4g 4.4g Wal-Mart, SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About JOSE PEPPER'S, ESPINACA QUESO PARTY DIP

Built from whole milk (milk and vitamin a, JOSE PEPPER'S, ESPINACA QUESO PARTY DIP comes in at 136 calories per 33.00g serving. Each serving also provides 6.06g protein, 9.09g fat, making it low in carbs.

Ingredients

WHOLE MILK (MILK, VITAMIN A, PALMITATE, VITAMIN D3), PEPPER JACK CHEESE (CULTURED MILK CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SALT, SODIUM PHOSPHATE, WATER, LACTIC ACID SORBIC ACID [PRESERVATIVE], ENZYMES), SWISS AND AMERICAN CHEESE BLEND (CULTURED MILK, SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, CITRIC ACID, SORBIC ACID [PRESERVATIVE], SODIUM PHOSPHATE, ENZYMES, SOY LECITHIN), TOMATOES, ONION, SPINACH, PIMIENTO PEPPERS, JALAPENO PEPPERS.

Dietary Information

JOSE PEPPER'S, ESPINACA QUESO PARTY DIP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in JOSE PEPPER'S, ESPINACA QUESO PARTY DIP include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 136 calories per 100 grams, JOSE PEPPER'S, ESPINACA QUESO PARTY DIP gets 18% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lone RIdge Outdoors, JOSE PEPPER'S, ESPINACA QUESO PARTY DIP

See how Lone RIdge Outdoors, JOSE PEPPER'S, ESPINACA QUESO PARTY DIP compares to other foods in terms of nutrition:

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