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Lipari Foods Operating, JLM, GOLDEN BERRY MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About JLM, GOLDEN BERRY MIX
JLM Golden Berry Mix combines raisins, dried blueberries, dried cranberries, and flavored cranberries. A 28g serving provides 321 calories per 100g, 82.1g carbs, no fat, and 7.1g fiber. A colorful dried fruit mix suited to topping oatmeal, mixing into trail mix, or eating as a quick snack.
Ingredients
RAISINS, DRIED BLUEBERRIES, DRIED CRANBERRIES, DRIED FLAVORED CRANBERRIES (CHERRY, STRAWBERRY, RASPBERRY), SULFUR DIOXIDE, SUGAR, CITRIC ACID, NATURAL FLAVORING (STRAWBERRY, CHERRY, RASPBERRY), ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL. MAY CONTAIN AN OCCASIONAL GRAPE STEM. 529260
Dietary Information
JLM, GOLDEN BERRY MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, JLM, GOLDEN BERRY MIX gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lipari Foods Operating, JLM, GOLDEN BERRY MIX
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