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Know what is on your plate.

JENNIE-O, SPLIT TURKEY BREASTS WITH PORTION OF RIB AND WING MEAT

Poultry, Chicken & Turkey Jennie-O Turkey Store, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

116 Calories
21.4g Protein
0.9g Carbs
3.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 83%
Carbs 0.9g 3%
Fat 3.6g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 232mg 10%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 232 MG 10%

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.

About JENNIE-O, SPLIT TURKEY BREASTS WITH PORTION OF RIB AND WING MEAT

Each 112g portion of Jennie-O Split Turkey Breasts provides 116 calories, 21.4g protein, 3.6g fat, and under 1g carbs. The solution includes potassium lactate and sodium diacetate for preservation. A whole-muscle turkey option that can be roasted at home, making it a practical high-protein, low-carb centerpiece for a weeknight dinner.

Ingredients

WATER, POTASSIUM LACTATE, DEXTROSE, SALT, SODIUM DIACETATE, FLAVORING.

Dietary Information

JENNIE-O, SPLIT TURKEY BREASTS WITH PORTION OF RIB AND WING MEAT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, JENNIE-O, SPLIT TURKEY BREASTS WITH PORTION OF RIB AND WING MEAT gets 74% of its calories from protein, 3% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JENNIE-O, SPLIT TURKEY BREASTS WITH PORTION OF RIB AND WING MEAT

See how JENNIE-O, SPLIT TURKEY BREASTS WITH PORTION OF RIB AND WING MEAT compares to other foods in terms of nutrition:

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