Know what is on your plate.
Effect Publishing, JASMINE RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 76 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About JASMINE RICE
JASMINE RICE is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 78g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
100% THAI JASMINE RICE
Dietary Information
JASMINE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, JASMINE RICE gets 9% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Effect Publishing, JASMINE RICE
See how Effect Publishing, JASMINE RICE compares to other foods in terms of nutrition:
- Effect Publishing, JASMINE RICE vs World Finer, RISOTTO WITH FOUR CHEESES, FOUR CHEESES
- Effect Publishing, JASMINE RICE vs Mercado Latino, EXTRA FANCY CALROSE
- Effect Publishing, JASMINE RICE vs Ahold, WHITE BASMATI RICE
- Effect Publishing, JASMINE RICE vs Farmhouse, WHITE RICE, CLASSIC ORIGINAL
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.