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Know what is on your plate.

Campofrio Food Group - America, JAMON SERRANO DRY-CURED SPANISH HAM WRAPPED MANCHEGO CHEESE PANINO, JAMON SERRANO

Pepperoni, Salami & Cold Cuts Campofrio Food Group - America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

294 Calories
21.2g Protein
2.4g Carbs
22.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.2g 46%
Carbs 2.4g 5%
Fat 22.4g 49%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 22.4g 29%
Saturated Fat 11.8g 59%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 400mg 17%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 294mg 23%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 294 MG 23%
Iron, Fe 0 MG 0%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (23% DV).

About JAMON SERRANO DRY-CURED SPANISH HAM WRAPPED MANCHEGO CHEESE PANINO, JAMON SERRANO

Fiorucci Jamon Serrano Panino pairs dry-cured Spanish ham with Manchego cheese in a wrapped format. The Jamon Serrano is cured with only salt, potassium nitrate, and sodium nitrite. The Manchego is made from pasteurized milk with cheese cultures and salt. An 85g serving has 294 calories per 100g, 21.18g protein, 2.35g carbs, and 22.35g fat. The clean, minimal ingredient list reflects the traditional curing process. The combination of nutty Manchego and dry-cured Jamon is a classic Spanish charcuterie pairing suited to snacking and charcuterie boards.

Ingredients

MANCHEGO CHEESE INGREDIENTS: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. JAMON SERRANO INGREDIENTS: PORK, SALT, POTASSIUM NITRATE, SODIUM NITRITE.

Dietary Information

JAMON SERRANO DRY-CURED SPANISH HAM WRAPPED MANCHEGO CHEESE PANINO, JAMON SERRANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in JAMON SERRANO DRY-CURED SPANISH HAM WRAPPED MANCHEGO CHEESE PANINO, JAMON SERRANO include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, JAMON SERRANO DRY-CURED SPANISH HAM WRAPPED MANCHEGO CHEESE PANINO, JAMON SERRANO gets 29% of its calories from protein, 3% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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