Meijer — ITALIAN STYLE ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS & RED PEPPERS VEGETABLES MEDLEYS, ITALIAN STYLE

Nutrition Highlights

• Very low in calories (35 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).

About ITALIAN STYLE ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS & RED PEPPERS VEGETABLES MEDLEYS, ITALIAN STYLE

Meijer Italian Style Vegetables Medley is a frozen vegetable blend sold under the Meijer brand at Meijer, Inc. supercenter stores across the Midwest. The entire product consists of six vegetables: zucchini, cauliflower, carrots, Italian green beans, lima beans, and red peppers. No salt, sauces, oils, preservatives, artificial flavors, or additives of any kind are present. This is a pure frozen vegetable product with an exceptionally clean, single-ingredient category formulation. The Italian style designation refers to the specific combination of vegetables typical of Italian culinary tradition rather than any added seasoning.

The product is free of all top-9 FDA allergens. It is vegan, vegetarian, gluten-free, and compatible with virtually all dietary patterns. Lima beans are legumes and contribute plant-based protein and fiber to the blend. Per 100 grams, this medley delivers 35 calories, 1.18 grams of protein, 7.06 grams of carbohydrates, no fat, and 2.4 grams of dietary fiber. An 85-gram serving provides approximately 30 calories. The very low calorie density and solid fiber content make this blend a nutritionally efficient side dish. Frozen vegetables are typically harvested and processed at peak ripeness, preserving nutrient content well. Suitable for steaming, microwaving, sautéing, roasting, or adding to soups, stews, pasta dishes, and stir-fries.

Ingredients

ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS, RED PEPPERS.

Dietary Information

ITALIAN STYLE ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS & RED PEPPERS VEGETABLES MEDLEYS, ITALIAN STYLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, ITALIAN STYLE ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS & RED PEPPERS VEGETABLES MEDLEYS, ITALIAN STYLE gets 13% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer — ITALIAN STYLE ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS & RED PEPPERS VEGETABLES MEDLEYS, ITALIAN STYLE

See how Meijer — ITALIAN STYLE ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS & RED PEPPERS VEGETABLES MEDLEYS, ITALIAN STYLE compares to other foods in terms of nutrition:

• Meijer — ITALIAN STYLE ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS & RED PEPPERS VEGETABLES MEDLEYS, ITALIAN STYLE vs Pictsweet — DELUXE STIR-FRY
• Meijer — ITALIAN STYLE ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS & RED PEPPERS VEGETABLES MEDLEYS, ITALIAN STYLE vs Pictsweet — DELUXE SIDES CREAMED SPINACH
• Meijer — ITALIAN STYLE ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS & RED PEPPERS VEGETABLES MEDLEYS, ITALIAN STYLE vs Stater Bros — MIXED VEGETABLES CARROTS, CORN, PEAS & BEANS, MIXED VEGETABLES
• Meijer — ITALIAN STYLE ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS & RED PEPPERS VEGETABLES MEDLEYS, ITALIAN STYLE vs Stater Bros — MIXED VEGETABLES CARROTS, CORN, PEAS & BEANS, MIXED VEGETABLES

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