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Know what is on your plate.

LIDL, ITALIAN STYLE MEATBALLS, ITALIAN STYLE

Explore the nutrition, choose your serving, and see how this food fits your day.

306 Calories
20g Protein
4.7g Carbs
23.5g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 41%
Carbs 4.7g 10%
Fat 23.5g 49%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 8.2g 41%
Trans Fat 1.2g
Cholesterol 53mg 18%
Sodium 565mg 25%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Sodium, Na 565 MG 25%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (25% DV).

About ITALIAN STYLE MEATBALLS, ITALIAN STYLE

Fully cooked Italian-style beef and pork meatballs from Lidl seasoned with onion, garlic, spices, dehydrated Romano and Parmesan cheeses, and parsley. Per 100 g the product delivers approximately 306 calories, 20 g protein, 4.7 g carbohydrates, and 23.5 g fat. Textured soy flour and soy protein concentrate supplement the meat protein and help retain moisture. Contains wheat, soy, and milk from the cheese inclusions. A convenient frozen meatball with a traditional Italian-American flavor profile, ready for pasta, subs, or appetizer applications.

Ingredients

BEEF AND PORK, WATER, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONIONS, SALT, SODIUM PHOSPHATE, SPICES, GARLIC POWDER, ONION POWDER, WHEAT FLOUR, DEHYDRATED ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), DEHYDRATED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, SORBIC ACID), DEHYDRATED PARSLEY.

Dietary Information

ITALIAN STYLE MEATBALLS, ITALIAN STYLE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN STYLE MEATBALLS, ITALIAN STYLE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 306 calories per 100 grams, ITALIAN STYLE MEATBALLS, ITALIAN STYLE gets 26% of its calories from protein, 6% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIDL, ITALIAN STYLE MEATBALLS, ITALIAN STYLE

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