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Ingles — ITALIAN STYLE DICED TOMATOES

Tomatoes Ingles Markets Inc. Branded
33 Calories
0.8g Protein
5.7g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0.8g 3%
Total Sugars 4.9g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 12%
Carbs 5.7g 82%
Fat 0.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.3 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 195 MG 4%
Sodium, Na 20 MG 1%

Related Foods in Tomatoes

Food Calories Protein Carbs Fat
Nash Finch — TOMATO SAUCE, TOMATO 25 1.6g 4.9g 0g Nash Finch — DICED TOMATOES 21 0.8g 4.1g 0g Nash Finch — ITALIAN BLEND DICED TOMATOES, ITALIAN BLEND 33 0.8g 5.7g 0.4g Nash Finch — DICED TOMATOES CHILI READY, CHILI READY 24 0.8g 5.7g 0g Nash Finch — WHOLE PEELED TOMATOES 21 0.8g 4.1g 0g Nash Finch — WHOLE PEELED TOMATOES 21 0.8g 4.1g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About ITALIAN STYLE DICED TOMATOES

Laura Lynn Italian Style Diced Tomatoes are canned tomatoes with added onion, garlic, olive oil, and spices for a ready-seasoned base. Per 123g serving: 33 calories, 5.7g carbs, 0.8g protein, 0.4g fat, and 0.8g fiber. These are useful as a quick shortcut in pasta sauces, soups, and braises. Fat and calorie content are minimal, fitting virtually any diet.

Ingredients

TOMATOES, TOMATO JUICE, SUGAR, DRIED ONION, DRIED GARLIC, SOYBEAN OIL, CALCIUM CHLORIDE, SPICES, NATURAL FLAVORS, CITRIC ACID, OLIVE OIL.

Dietary Information

ITALIAN STYLE DICED TOMATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, ITALIAN STYLE DICED TOMATOES gets 10% of its calories from protein, 69% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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