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ITALIAN STYLE CHICKEN BREASTS

Poultry, Chicken & Turkey Perdue Farms Incorporated Branded
103 Calories
19.1g Protein
1.5g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 265mg 12%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 88%
Carbs 1.5g 7%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 265 MG 12%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
FRESH EXTRA LEAN GROUND TURKEY BREAST 107 24.1g 0g 0.9g CHEF SELECT TURKEY BREAST & GRAVY 93 16.4g 4.3g 1.1g FRESH GROUND TURKEY 134 19.6g 0g 7.1g GROUND TURKEY 143 19.6g 0g 7.1g FRESH GROUND CHICKEN 161 19.6g 0.9g 8.0g CHICKEN BREAST TENDERLOINS 89 19.6g 0g 0.5g

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Good source of protein with 19.1g per 100g.
  • Very low in fat (1.1g per 100g).

About ITALIAN STYLE CHICKEN BREASTS

ITALIAN STYLE CHICKEN BREASTS is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 1.5g of carbohydrates, and 1.1g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

WATER WITH 2% OR LESS OF DEXTROSE, DEHYDRATED VEGETABLES (TOMATO, GARLIC, GREEN BELL PEPPER, PARSLEY), SALT, SPICES (INCLUDING ANISE, BASIL, AND OREGANO), YEAST EXTRACT, NATURAL FLAVOR, CORN STARCH, XANTHAN GUM.

Dietary Information

ITALIAN STYLE CHICKEN BREASTS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 103 calories per 100 grams, ITALIAN STYLE CHICKEN BREASTS gets 74% of its calories from protein, 6% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ITALIAN STYLE CHICKEN BREASTS

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