Aldi — ITALIAN SEASONED CROUTONS, ITALIAN SEASONED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (40% DV).
About ITALIAN SEASONED CROUTONS, ITALIAN SEASONED
ITALIAN SEASONED CROUTONS, ITALIAN SEASONED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, YEAST, GARLIC POWDER, DRIED PARSLEY, ROMANO CHEESE MADE FROM COW'S MILK (PART SKIM MILK, CULTURE, SALT, ENZYMES), ONION POWDER, YEAST EXTRACT, SPICES, CITRIC ACID, ROSEMARY EXTRACTIVES, ASCORBIC ACID (PRESERVATIVE).
Dietary Information
Notable micronutrients in ITALIAN SEASONED CROUTONS, ITALIAN SEASONED include Sodium, Na (40% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ITALIAN SEASONED CROUTONS, ITALIAN SEASONED gets 11% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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