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Oregon Potato — ISLAND DRAGON DRAGON FRUIT, MANGO, PINEAPPLE, PEACH AND STRAWBERRY AT HOME SMOOTHIES, ISLAND DRAGON

Frozen Fruit & Fruit Juice Concentrates Oregon Potato Company Branded
53 Calories
0.9g Protein
13.3g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 1.8g 6%
Total Sugars 7.1g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0mg 0%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 6%
Carbs 13.3g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.5 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 204 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Hy-Vee — FRUIT PUNCH FROZEN CONCENTRATE, FRUIT PUNCH 183 1.7g 45g 0g Glencourt — ORGANIC SLICED PEACHES 36 0.7g 10g 0g Hy-Vee — PINK LEMONADE 250 2.3g 65.9g 0g Hy-Vee — FRESHLY FROZEN UNSWEETENED WHOLE STRAWBERRIES, UNSWEETENED 36 0.7g 9.3g 0g Safeway — SWEETENED RASPBERRIES 50 0.7g 11.4g 0g Brookshire Grocery — FROZEN FRESH WHOLE STRAWBERRIES 36 0.7g 9.3g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About ISLAND DRAGON DRAGON FRUIT, MANGO, PINEAPPLE, PEACH AND STRAWBERRY AT HOME SMOOTHIES, ISLAND DRAGON

ISLAND DRAGON DRAGON FRUIT, MANGO, PINEAPPLE, PEACH AND STRAWBERRY AT HOME SMOOTHIES, ISLAND DRAGON is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 13.3g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

DRAGON FRUIT, MANGO, PINEAPPLE, PEACH, STRAWBERRY, CONTAINS 2% OR LESS OF: ASCORBIC ACID, CITRIC ACID, MALIC ACID.

Dietary Information

ISLAND DRAGON DRAGON FRUIT, MANGO, PINEAPPLE, PEACH AND STRAWBERRY AT HOME SMOOTHIES, ISLAND DRAGON is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ISLAND DRAGON DRAGON FRUIT, MANGO, PINEAPPLE, PEACH AND STRAWBERRY AT HOME SMOOTHIES, ISLAND DRAGON include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, ISLAND DRAGON DRAGON FRUIT, MANGO, PINEAPPLE, PEACH AND STRAWBERRY AT HOME SMOOTHIES, ISLAND DRAGON gets 7% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Oregon Potato — ISLAND DRAGON DRAGON FRUIT, MANGO, PINEAPPLE, PEACH AND STRAWBERRY AT HOME SMOOTHIES, ISLAND DRAGON

See how Oregon Potato — ISLAND DRAGON DRAGON FRUIT, MANGO, PINEAPPLE, PEACH AND STRAWBERRY AT HOME SMOOTHIES, ISLAND DRAGON compares to other foods in terms of nutrition:

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