INSTANT WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 29 MG | 1% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About INSTANT WHITE RICE
INSTANT WHITE RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 82.2g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACIN, IRON, THIAMIN MONONITRATE, FOLIC ACID).
Dietary Information
INSTANT WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, INSTANT WHITE RICE gets 10% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INSTANT WHITE RICE
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