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Kellogg, INSIDE OUT, ASSORTED FRUIT FLAVORED SNACKS, ASSORTED FRUIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 272.7 MG | 303% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (303% of Daily Value per 100g).
About INSIDE OUT, ASSORTED FRUIT FLAVORED SNACKS, ASSORTED FRUIT
Kellogg's Inside Out Assorted Fruit Flavored Snacks are gummy-style fruit snacks in assorted flavors with a distinctive inside-out format. Each 22g serving provides 318 calories, 4.55g of protein, 77.27g of carbohydrates, and no fat. The snacks are made from corn syrup, sugar, and apple puree concentrate with gelatin for their chewy texture. Vitamin C in the form of ascorbic acid is added for nutritional value. Artificial flavors and colors including Yellow 5, Red 40, and Blue 1 produce the range of fruit flavor varieties in the assortment.
Ingredients
CORN SYRUP, SUGAR, APPLE PUREE CONCENTRATE, WATER, MODIFIED CORN STARCH, GELATIN, CONTAINS 2% OR LESS OF CITRIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, RED 40, SODIUM CITRATE, BLUE 1.
Dietary Information
INSIDE OUT, ASSORTED FRUIT FLAVORED SNACKS, ASSORTED FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in INSIDE OUT, ASSORTED FRUIT FLAVORED SNACKS, ASSORTED FRUIT include Vitamin C, total ascorbic acid (303% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 318 calories per 100 grams, INSIDE OUT, ASSORTED FRUIT FLAVORED SNACKS, ASSORTED FRUIT gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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