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Original Steals N Deals — INKA CROPS, SEEDS & NUTS ANDEAN MIX

Chips, Pretzels & Snacks Original Steals N Deals Inc. Branded
464 Calories
10.7g Protein
64.3g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 64.3g 67%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 393 MG 17%

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Old Lyme Gourmet — ORIGINAL SEA SALT KETTLE COOKED POTATO CHIPS, ORIGINAL SEA SALT 536 7.1g 60.7g 32.1g Fareway — WHITE CORN RESTAURANT STYLE TORTILLA CHIPS, WHITE CORN RESTAURANT 500 7.1g 67.9g 21.4g Snyder's-Lance — BOURBON BBQ POTATO CHIPS, BOURBON BBQ 500 7.1g 53.6g 28.6g Food Town — BBQ FLAVORED POTATO CHIPS, BBQ 536 7.1g 53.6g 32.1g UTZ Quality — TANGY MUSTARD FLAVORED SEASONED MINI PRETZELS, TANGY MUSTARD 429 7.1g 67.9g 14.3g UTZ Quality — CHEDDAR CHEESE FLAVORED SEASONED MINI PRETZELS, CHEDDAR CHEESE 429 7.1g 67.9g 14.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About INKA CROPS, SEEDS & NUTS ANDEAN MIX

Inka Crops Andean Mix made from native corn, giant corn, broad beans, palm oil, and sea salt. Per 28 g: 464 calories, 10.71 g protein, 64.29 g carbs, 21.43 g fat, and 10.7 g fiber. The mix draws on traditional Andean crops that are typically harder to find in mainstream US snack markets. Broad beans and giant corn both provide meaningful protein and fiber. A five-ingredient crunchy snack with high fiber relative to its carbohydrate content.

Ingredients

NATIVE CORN, GIANT CORN, BROAD BEANS, PALM OIL AND SEA SALT.

Dietary Information

INKA CROPS, SEEDS & NUTS ANDEAN MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, INKA CROPS, SEEDS & NUTS ANDEAN MIX gets 9% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Original Steals N Deals — INKA CROPS, SEEDS & NUTS ANDEAN MIX

See how Original Steals N Deals — INKA CROPS, SEEDS & NUTS ANDEAN MIX compares to other foods in terms of nutrition:

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