Ingham's Chicken Cordon Bleu Ham & Cheese 350g
204
Calories
15.4g
Protein
14.2g
Carbs
9.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
204
% Daily Value*
Total Fat 9.5g
12%
Saturated Fat 2.8g
14%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 470mg
20%
Total Carbohydrate 14.2g
5%
Dietary Fiber 0g
0%
Total Sugars 4.5g
Protein 15.4g
31%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
15.4g
39%
Carbs
14.2g
36%
Fat
9.5g
25%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 470 MG | 20% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- Good source of Sodium, Na (20% DV).
About Ingham's Chicken Cordon Bleu Ham & Cheese 350g
Ingham's Chicken Cordon Bleu Ham & Cheese 350g contains 204 calories per 100g serving. It provides 15.4g of protein, 14.2g of carbohydrates, and 9.5g of fat. It also contains 0g of dietary fiber.
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