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INDIVIDUALLY QUICK FROZEN AVOCADO CHUNKS

Frozen Fruit & Fruit Juice Concentrates Mobile International Inc. Branded
167 Calories
3.3g Protein
10g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 10g 35%
Fat 15g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 500 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
ORGANIC BLUEBERRIES 52 0.7g 12.3g 0.7g ORGANIC WHOLE STRAWBERRIES 34 0.7g 9.4g 0g BERRY BLEND STRAWBERRIES, BLUEBERRIES & BLACKBERRIES, BERRY BLEND 50 0.7g 12.1g 0.4g PINK GUAVA PURE & UNSWEETENED ORGANIC FRUIT PACKS, PINK GUAVA PURE & UNSWEETENED 50 2g 14g 0g ACAI SPECIAL PURE & UNSWEETENED ORGANIC FRUIT PACKS, ACAI SPECIAL PURE & UNSWEETENED 90 2g 4g 7g ACEROLA PURE & UNSWEETENED ORGANIC FRUIT PACKS, ACEROLA PURE & UNSWEETENED 25 0g 6g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About INDIVIDUALLY QUICK FROZEN AVOCADO CHUNKS

INDIVIDUALLY QUICK FROZEN AVOCADO CHUNKS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

AVOCADOS (AVOCADOS, ASCORBIC ACID, CITRIC ACID [TO PROMOTE COLOR RETENTION])

Dietary Information

INDIVIDUALLY QUICK FROZEN AVOCADO CHUNKS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, INDIVIDUALLY QUICK FROZEN AVOCADO CHUNKS gets 8% of its calories from protein, 24% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare INDIVIDUALLY QUICK FROZEN AVOCADO CHUNKS

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