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INACTIVE - Breakfast Bun, French Toast, Whole Grain, Individually Wrapped, 3"

Desserts/Dessert Sauces/Toppings Bake Crafters Food Company Branded
318 Calories
7.1g Protein
47.1g Carbs
11.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 47.1g 17%
Dietary Fiber 3.5g 13%
Total Sugars 15.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 47.1g 71%
Fat 11.8g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 259 MG 11%

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Food Calories Protein Carbs Fat
1925: Donuts, Crispy King, Yeast Raised, Thaw & Finish 367 6.7g 38.3g 20g 4124: Croissant, Gourmet, Chocolate 491 5.3g 47.4g 21.1g 1939: Donuts, WG, Chocolate Enrobed, IW. Kosher OU-D. 2 grain equivalent. 363 3.3g 45.1g 19.8g 2612: Paczki, Apple. Kosher OU-D 281 5.3g 38.6g 12.3g 2613: Paczki, Blueberry. Kosher OU-D. 281 5.3g 40.4g 12.3g 7207: Croissants, Almond Filled, Freezer-to-Oven. Contains almond, egg, and milk ingredients. This product is processed on a line that produces products with pecans and sesame seeds. This product is processed in a facility that produces products with soy. Kosher: Kof-K-D 374 7.1g 40.4g 21.2g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About INACTIVE - Breakfast Bun, French Toast, Whole Grain, Individually Wrapped, 3"

INACTIVE - Breakfast Bun, French Toast, Whole Grain, Individually Wrapped, 3" is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 47.1g of carbohydrates, and 11.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Desserts/Dessert Sauces/Toppings category.

Ingredients

White Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% or less of: Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (Milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Enzymes, Calcium Propionate (to retard spoilage), Wheat Flour, Gums (Cellulose, Guar, Xanthan), Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrus Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine HCl, Thiamin HCl, Riboflavin, Vitamin B12, Folic Acid, Wheat Gluten, Mono-and Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Wheat Flour, Cinnamon. Glaze: Sugar, Cornstarch, Water, Palm Oil, Natural Flavor, Propylene Glycol, Glycerin, Molasses, Caramel Color, Ethyl Alcohol, Gum, Milk, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Ascorbic Acid, Palm Oil.

Calorie Breakdown

At 318 calories per 100 grams, INACTIVE - Breakfast Bun, French Toast, Whole Grain, Individually Wrapped, 3" gets 9% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare INACTIVE - Breakfast Bun, French Toast, Whole Grain, Individually Wrapped, 3"

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