Conagra — IHOP Signature French Toast, 15.34 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About IHOP Signature French Toast, 15.34 OZ
IHOP Signature French Toast, 15.34 OZ is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 37.2g of carbohydrates, and 4.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Prepared/Preserved Foods Variety Packs category.
Ingredients
Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Honey, Salt, Vegetable Oil [Canola and/or Soy], Ammonium Sulphate, Dough Conditioner [Ascorbic Acid, Enzymes], Yellow Corn Flour, Color [Turmeric Extract, Annatto Extract], Calcium Propionate [Preservative]), Eggs, Sugar, Water, Less than 2% of: Whey, Salt, Soybean Oil, Ground Cinnamon, Vanilla Extract, Soy Lecithin. CONTAINS: WHEAT, EGG, MILK, SOY
Dietary Information
Notable micronutrients in IHOP Signature French Toast, 15.34 OZ include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 221 calories per 100 grams, IHOP Signature French Toast, 15.34 OZ gets 15% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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