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Know what is on your plate.

Kemps, ICE CREAM, YOU BETCHA BERRY

Ice Cream & Frozen Yogurt Kemps LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

215 Calories
3.1g Protein
30.8g Carbs
9.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 7%
Carbs 30.8g 71%
Fat 9.2g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 77mg 3%
Total Carbohydrate 30.8g 11%
Dietary Fiber 0g 0%
Total Sugars 23.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 77 MG 3%

About ICE CREAM, YOU BETCHA BERRY

Kemps You Betcha Berry ice cream has 215 cal per 65g serving with 31g carbs, 9.2g fat, and 3g protein. Blueberries and raspberry swirl with cake pieces in a milk-based ice cream — a fruity, moderately sweet frozen dessert.

Ingredients

MILKFAT AND NONFAT MILK, RASPBERRY SWIRL (CORN SYRUP, WATER, RASPBERRY PUREE, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, FRUIT AND VEGETABLE JUICE [COLOR], CARRAGEENAN, NATURAL FLAVOR), SUGAR, CORN SYRUP, CAKE PIECES (SUGAR, WHEAT FLOUR, EGGS, MARGARINE [SOYBEAN AND PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO {COLOR}, VITAMIN A PALMITATE], CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN, SALT), BLUEBERRIES (BLUEBERRIES, SUGAR, WATER, PECTIN, NATURAL FLAVOR), WHEY, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF VANILLA EXTRACT, CITRIC ACID, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.

Calorie Breakdown

At 215 calories per 100 grams, ICE CREAM, YOU BETCHA BERRY gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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