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Know what is on your plate.

Ingles, ICE CREAM, VANILLA & CHOCOLATE

Ice Cream & Frozen Yogurt Ingles Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
3.1g Protein
23.1g Carbs
10.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 8%
Carbs 23.1g 62%
Fat 10.8g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 77mg 3%
Total Carbohydrate 23.1g 8%
Dietary Fiber 0g 0%
Total Sugars 21.5g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 77 MG 3%

About ICE CREAM, VANILLA & CHOCOLATE

Laura Lynn Vanilla and Chocolate Ice Cream from Ingles Markets is a classic dual-flavor frozen dessert made with milk, cream, and cocoa. Each 65g serving delivers 200 calories, 3.08g protein, 23.08g carbs, and 10.77g fat, a traditional mid-calorie frozen treat.

Ingredients

MILK AND CREAM, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY AND WHEY PROTEIN, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, STABILIZER (GUAR GUM, VEGETABLE MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN), VANILLA, ARTIFICIAL FLAVOR (VANILLIN) AND ANNATTO (FOR COLOR)

Calorie Breakdown

At 200 calories per 100 grams, ICE CREAM, VANILLA & CHOCOLATE gets 6% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ingles, ICE CREAM, VANILLA & CHOCOLATE

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