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Know what is on your plate.

Dean, ICE CREAM SANDWICH MADE WITH RICH AND CREAMY VANILLA ICE CREAM WITH A FUDGE SWIRL BETWEEN TWO CHOCOLATE FLAVORED WAFERS, FUDGE SWIRL

Ice Cream & Frozen Yogurt Dean Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

279 Calories
4.7g Protein
39.5g Carbs
11.6g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 8%
Carbs 39.5g 71%
Fat 11.6g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 198mg 9%
Total Carbohydrate 39.5g 14%
Dietary Fiber 1.2g 4%
Total Sugars 22.1g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 0.6mg 3%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 0.6 MG 3%
Potassium, K 198 MG 4%
Sodium, Na 198 MG 9%

About ICE CREAM SANDWICH MADE WITH RICH AND CREAMY VANILLA ICE CREAM WITH A FUDGE SWIRL BETWEEN TWO CHOCOLATE FLAVORED WAFERS, FUDGE SWIRL

Friendly's Fudge Swirl Ice Cream Sandwich features vanilla ice cream with a fudge ribbon sandwiched between two chocolate-flavored wafers. An 86g sandwich has 279 calories, 4.65g protein, 39.53g carbs, 11.63g fat, and 1.2g fiber. The fudge ribbon is made with cocoa powder and vegetable oil rather than dairy-heavy chocolate. A classic American frozen novelty in the traditional ice cream sandwich format.

Ingredients

ICE CREAM: SKIM MILK, CREAM CORN SYRUP, FUDGE RIBBON (POWDERED SUGAR (SUGAR, CORNSTARCH), VEGETABLE OIL (PEANUT AND/OR COTTONSEED AND/OR PALM OIL), COCOA (PROCESSED WITH ALKALI), WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVORS CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN. WAFERS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF COCOA, BAKING SODA, CORN SYRUP, CORN STARCH - MODIFIED, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN.

Calorie Breakdown

At 279 calories per 100 grams, ICE CREAM SANDWICH MADE WITH RICH AND CREAMY VANILLA ICE CREAM WITH A FUDGE SWIRL BETWEEN TWO CHOCOLATE FLAVORED WAFERS, FUDGE SWIRL gets 7% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dean, ICE CREAM SANDWICH MADE WITH RICH AND CREAMY VANILLA ICE CREAM WITH A FUDGE SWIRL BETWEEN TWO CHOCOLATE FLAVORED WAFERS, FUDGE SWIRL

See how Dean, ICE CREAM SANDWICH MADE WITH RICH AND CREAMY VANILLA ICE CREAM WITH A FUDGE SWIRL BETWEEN TWO CHOCOLATE FLAVORED WAFERS, FUDGE SWIRL compares to other foods in terms of nutrition:

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