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Haagen-Dazs — ROCKY ROAD ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt The Haagen-Dazs Company, Inc. Branded
289 Calories
5.5g Protein
28.9g Carbs
16.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 7.8g 39%
Trans Fat 0.4g
Cholesterol 59mg 20%
Sodium 59mg 3%
Total Carbohydrate 28.9g 11%
Dietary Fiber 1.6g 6%
Total Sugars 23.4g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 1.2mg 7%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 11%
Carbs 28.9g 57%
Fat 16.4g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 1.2 MG 7%
Potassium, K 109 MG 2%
Sodium, Na 59 MG 3%

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About ROCKY ROAD ICE CREAM, ROCKY ROAD

ROCKY ROAD ICE CREAM, ROCKY ROAD is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 28.9g of carbohydrates, and 16.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, SKIM MILK, SUGAR, CORN SYRUP, ALMONDS, COCOA PROCESSED WITH ALKALI, EGG YOLKS, CORN STARCH, SAFFLOWER OIL, EGG WHITES, CREAM OF TARTAR, SALT, PECTIN, NATURAL FLAVOR.

Calorie Breakdown

At 289 calories per 100 grams, ROCKY ROAD ICE CREAM, ROCKY ROAD gets 8% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Haagen-Dazs — ROCKY ROAD ICE CREAM, ROCKY ROAD

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