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Harris-Teeter, ICE CREAM

Ice Cream & Frozen Yogurt Harris-Teeter Inc. Branded
209 Calories
3.0g Protein
25.4g Carbs
9.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 9.0g 11%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 90mg 4%
Total Carbohydrate 25.4g 9%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 8%
Carbs 25.4g 68%
Fat 9.0g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 90 MG 4%

About ICE CREAM

A vanilla and fudge swirl ice cream from Harris Teeter, featuring a dairy cream base swirled with a chocolate fudge ribbon. Per 100 g it provides 209 kcal, 2.99 g protein, 25.4 g carbohydrate, and 8.96 g fat. The ice cream base uses milk, cream, high fructose corn syrup, corn syrup, sugar, nonfat dry milk, and whey, stabilized with guar gum, cellulose gum, carrageenan, locust bean gum, mono and diglycerides, and polysorbate 80. Artificial vanilla flavor is used. The fudge swirl contains high fructose corn syrup, corn syrup, alkalized cocoa, sugar, modified corn starch, mono and diglycerides, natural and artificial flavor, and potassium sorbate as preservative. Contains milk and soy. A conventional grocery store-brand frozen dessert in a popular vanilla-chocolate swirl format.

Ingredients

ICE CREAM CONTAINS MILK, CREAM, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, NONFAT DRY MILK, WHEY, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, ARTIFICIAL VANILLA FLAVOR, FUDGE SWIRL CONTAINS HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA PROCESSED WITH ALKALI, SUGAR, MODIFIED CORN STARCH, SALT, MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE).

Calorie Breakdown

At 209 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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