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Meijer — I CONTROL PROTEIN RICH PACK COLBY JACK (COLBY AND MONTEREY JACK CHEESES), HARD COOKED EGG, TRAIL MIX WITH RAISINS, NUTS & SEEDS, AND SUGAR SNAP PEAS

Lunch Snacks & Combinations Meijer, Inc. Branded
260 Calories
14.2g Protein
2.9g Carbs
19.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 103mg 4%
Total Carbohydrate 2.9g 1%
Dietary Fiber 1.5g 5%
Total Sugars 4.4g
Protein 14.2g 28%
Vitamin D 0mcg 0%
Calcium 283mg 22%
Iron 1.5mg 8%
Potassium 199mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.2g 39%
Carbs 2.9g 8%
Fat 19.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.2 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 283 MG 22%
Iron, Fe 1.5 MG 8%
Potassium, K 199 MG 4%
Sodium, Na 103 MG 4%

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Beanitos — WHITE BEAN CRUNCH, MAC N' CHEESE 464 14.3g 50g 25g Snyder's-Lance — THIN CRUNCHY PRETZEL CRACKERS 393 7.1g 85.7g 3.6g Wegmans Food — ""SOUTHERN"" BUTTERMILK BISCUITS, ""SOUTHERN"" BUTTERMILK 329 5.5g 42.5g 15.1g PUBLIX — SUB MINI MEAL 214 8.0g 31.5g 6.3g SMITHFIELD, ROASTED TURKEY BREAST & SWISS AMERICAN CHEESE 209 23.3g 7.0g 10.5g SMITHFIELD, READY, SNACK, GO!, ROASTED TURKEY & AMERICAN CHEESE SNACK 209 20.9g 7.0g 11.6g

Nutrition Highlights

  • Good source of protein with 14.2g per 100g.
  • Good source of Calcium, Ca (22% DV).

About I CONTROL PROTEIN RICH PACK COLBY JACK (COLBY AND MONTEREY JACK CHEESES), HARD COOKED EGG, TRAIL MIX WITH RAISINS, NUTS & SEEDS, AND SUGAR SNAP PEAS

Meijer I Control Protein Rich Pack is a refrigerated multi-component snack pack sold under the Meijer brand at Meijer, Inc. supercenter stores across the Midwest. The pack contains four distinct components: Colby Jack cheese, a hard-cooked egg, a trail mix, and sugar snap peas. The Colby Jack cheese is made from pasteurized milk with cheese cultures, salt, enzymes, annatto for natural color, and potato starch, corn starch, and powdered cellulose as anti-caking agents, plus natamycin as a natural mold inhibitor. The hard-cooked egg is preserved with citric acid, sodium benzoate, and nisin preparation as antimicrobial agents. The trail mix contains raisins coated in vegetable oil, cashews, almonds, sunflower seeds, pumpkin seeds, and peanut oil. Sugar snap peas are included as a fresh vegetable component.

This pack contains multiple allergens: milk from the cheese, eggs from the hard-cooked egg, tree nuts (cashews, almonds) and peanuts from the trail mix, and seeds (sunflower, pumpkin). Nisin is a natural antimicrobial peptide derived from Lactococcus lactis fermentation, approved by the FDA as a preservative for eggs and certain dairy products. Per 204-gram pack, the product provides 260 calories, 14.22 grams of protein, 2.94 grams of carbohydrates, 19.61 grams of fat, and 1.5 grams of dietary fiber. On a per-100g basis this yields approximately 127 calories. The high protein and fat content with very low carbohydrates makes this pack compatible with low-carbohydrate and ketogenic dietary approaches. It is intended as a portable, protein-focused convenience snack.

Ingredients

COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR)), WHOLE HARD COOKED EGG (HARD COOKED EGG, WATER, CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION (AS PRESERVATIVES)), TRAIL MIX (RAISINS (VEGETABLE OIL ADDED), CASHEWS, ALMONDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, PEANUT OIL), SUGAR SNAP PEAS.

Dietary Information

I CONTROL PROTEIN RICH PACK COLBY JACK (COLBY AND MONTEREY JACK CHEESES), HARD COOKED EGG, TRAIL MIX WITH RAISINS, NUTS & SEEDS, AND SUGAR SNAP PEAS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in I CONTROL PROTEIN RICH PACK COLBY JACK (COLBY AND MONTEREY JACK CHEESES), HARD COOKED EGG, TRAIL MIX WITH RAISINS, NUTS & SEEDS, AND SUGAR SNAP PEAS include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, I CONTROL PROTEIN RICH PACK COLBY JACK (COLBY AND MONTEREY JACK CHEESES), HARD COOKED EGG, TRAIL MIX WITH RAISINS, NUTS & SEEDS, AND SUGAR SNAP PEAS gets 22% of its calories from protein, 5% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Meijer — I CONTROL PROTEIN RICH PACK COLBY JACK (COLBY AND MONTEREY JACK CHEESES), HARD COOKED EGG, TRAIL MIX WITH RAISINS, NUTS & SEEDS, AND SUGAR SNAP PEAS

See how Meijer — I CONTROL PROTEIN RICH PACK COLBY JACK (COLBY AND MONTEREY JACK CHEESES), HARD COOKED EGG, TRAIL MIX WITH RAISINS, NUTS & SEEDS, AND SUGAR SNAP PEAS compares to other foods in terms of nutrition:

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