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Harris-Teeter, HT TRADERS, PARMESAN & ROMANO GRATED CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,700 MG | 74% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Rich source of Sodium, Na (74% of Daily Value per 100g).
About HT TRADERS, PARMESAN & ROMANO GRATED CHEESE
HT Traders Parmesan and Romano Grated Cheese is a blend of pasteurized part-skim cow's milk cheeses with cellulose powder to prevent caking and potassium sorbate to preserve flavor. Per 100g it contains 400 calories, 40g protein, 30g fat, and no carbohydrates. An easy-to-use grated topping for pasta, salads, soups, and pizza, providing a sharp, salty flavor from both cheese varieties.
Ingredients
PARMESAN AND ROMANO MADE FROM COW'S MILK (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CELLULOSE POWDER TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR.
Dietary Information
HT TRADERS, PARMESAN & ROMANO GRATED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HT TRADERS, PARMESAN & ROMANO GRATED CHEESE include Calcium, Ca (92% DV) , and Sodium, Na (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, HT TRADERS, PARMESAN & ROMANO GRATED CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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