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Shan Food Industries — HOT & SPICY MIXED VEGETABLES IN OIL HYDERABADI PICKLE, HOT & SPICY

Pickles, Olives, Peppers & Relishes Shan Food Industries Branded
400 Calories
6.7g Protein
16.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,100mg 135%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 10mg 56%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 12%
Carbs 16.7g 29%
Fat 33.3g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 10 MG 56%
Potassium, K 300 MG 6%
Sodium, Na 3,100 MG 135%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Dalton's Best Maid Products — SWEET RELISH, SWEET 133 0g 33.3g 0g Dalton's Best Maid Products — SWEET RELISH, SWEET 133 0g 33.3g 0g Dalton's Best Maid Products — BREAD-N-BUTTERS 107 0g 25g 0g Dalton's Best Maid Products — SOUR PICKLE BITEZ 18 0g 3.6g 0g Dalton's Best Maid Products — POLISH SPEARS, POLISH 18 0g 3.6g 0g Dalton's Best Maid Products — DILL PICKLES, DILL 18 0g 3.6g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Rich source of Sodium, Na (135% of Daily Value per 100g).

About HOT & SPICY MIXED VEGETABLES IN OIL HYDERABADI PICKLE, HOT & SPICY

HOT & SPICY MIXED VEGETABLES IN OIL HYDERABADI PICKLE, HOT & SPICY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 16.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

FRUIT & VEGETABLES (MANGO, CARROT, LEMON, CHILI,GARLIC) 60%, SUNFLOWER OIL, MIXED SPICES (RED CHILI, CUMIN, MUSTARD, NIGELLA, TURMERIC, CORIANDER, FENNEL, FENUGREEK, CAROM), SALT, ACID (ACETIC ACID & CITRIC ACID), ANTIOXIDANT( POTASSIUM METABISULFITE).

Dietary Information

HOT & SPICY MIXED VEGETABLES IN OIL HYDERABADI PICKLE, HOT & SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT & SPICY MIXED VEGETABLES IN OIL HYDERABADI PICKLE, HOT & SPICY include Sodium, Na (135% DV) , and Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, HOT & SPICY MIXED VEGETABLES IN OIL HYDERABADI PICKLE, HOT & SPICY gets 7% of its calories from protein, 17% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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