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F.B. Purnell Sausage — HOT SOUSE, HOT

Bacon, Sausages & Ribs F.B. Purnell Sausage Co., Inc. Branded
179 Calories
16.1g Protein
0g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1,036mg 45%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 56%
Carbs 0g 0%
Fat 12.5g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,036 MG 45%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (45% DV).

About HOT SOUSE, HOT

Purnell's Old Folks Hot Souse is a traditional Southern cured pork product made from skins, tongues, hearts, and pork meat with vinegar, chili pepper, and mustard. Per 56g serving: 179 calories, 16.07g protein, no carbs, and 12.5g fat. Zero carbs and high protein make it a fit for low-carb diets. Best sliced thin and served on crackers or alongside pickled vegetables.

Ingredients

INGREDIENTS: PORK SKINS, WATER, PORK TONGUES, PORK HEARTS, PORK, VINEGAR, SODIUM LACTATE, SALT, MUSTARD, CHILI PEPPER, DEXTROSE, SPICES, NATURAL FLAVORS, SODIUM NITRITE.

Dietary Information

HOT SOUSE, HOT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT SOUSE, HOT include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, HOT SOUSE, HOT gets 36% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare F.B. Purnell Sausage — HOT SOUSE, HOT

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