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Know what is on your plate.

F.B. Purnell Sausage, HOT SOUSE, HOT

Bacon, Sausages & Ribs F.B. Purnell Sausage Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
16.1g Protein
0g Carbs
12.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.1g 56%
Carbs 0g 0%
Fat 12.5g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1,036mg 45%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,036 MG 45%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (45% DV).

About HOT SOUSE, HOT

Purnell's Old Folks Hot Souse is a traditional Southern cured pork product made from skins, tongues, hearts, and pork meat with vinegar, chili pepper, and mustard. Per 56g serving: 179 calories, 16.07g protein, no carbs, and 12.5g fat. Zero carbs and high protein make it a fit for low-carb diets. Best sliced thin and served on crackers or alongside pickled vegetables.

Ingredients

INGREDIENTS: PORK SKINS, WATER, PORK TONGUES, PORK HEARTS, PORK, VINEGAR, SODIUM LACTATE, SALT, MUSTARD, CHILI PEPPER, DEXTROSE, SPICES, NATURAL FLAVORS, SODIUM NITRITE.

Dietary Information

HOT SOUSE, HOT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT SOUSE, HOT include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, HOT SOUSE, HOT gets 36% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare F.B. Purnell Sausage, HOT SOUSE, HOT

See how F.B. Purnell Sausage, HOT SOUSE, HOT compares to other foods in terms of nutrition:

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