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Hot Meal Break-Lasagna with Veggie Crumbles

Pasta/Noodles ES Foods, Inc. Branded
171 Calories
10.2g Protein
13.1g Carbs
9.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 294mg 13%
Total Carbohydrate 13.1g 5%
Dietary Fiber 1.6g 6%
Total Sugars 2.0g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 1.6mg 9%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 32%
Carbs 13.1g 41%
Fat 9.0g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 1.6 MG 9%
Potassium, K 127 MG 3%
Sodium, Na 294 MG 13%

Related Foods in Pasta/Noodles

Food Calories Protein Carbs Fat
CHEF BOYARDEE Mini Ravioli, 15 OZ 74 2.1g 12.3g 1.8g Chef Boyardee Mini Ravioli, 40 oz 74 2.1g 12.3g 1.8g CHEF BOYARDEE Beef Ravioli, 15 OZ 73 2.0g 12.2g 1.8g CHEF BOYARDEE Beef Ravioli, 40 OZ 71 2.0g 11.9g 1.8g CHEF BOYARDEE Spaghetti And Meatballs, 14.5 OZ 97 3.5g 11.7g 3.9g CHEF BOYARDEE Big Beefaroni, 14.75 OZ 83 3.6g 11.5g 2.4g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.

About Hot Meal Break-Lasagna with Veggie Crumbles

Hot Meal Break-Lasagna with Veggie Crumbles is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.2g of protein, 13.1g of carbohydrates, and 9.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pasta/Noodles category.

Ingredients

Sauce (Vegan Sausage Style Crumbles [Water, Wheat Gluten, Soy Flour, Soy Protein Concentrate, Corn Oil. Contains 2% or less of Yeast Extract, Spices, Salt, Cooked Onion and Carrot Juice Concentrate, Dextrose, Natural Flavors, Sugar, Paprika {Color}, Garlic Powder, Glutamic Acid, Onion Powder, Soy Sauce {Water, Soybeans, Salt}, Tomato Paste {Tomatoes}, Soybean Oil, Water Parmesan Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Spices {Oregano, Basil, Parsley, Garlic Powder, Onion Powder}, Lemon Juice. Cooked Lasagna Noodles (Water, Semolina [Wheat], Durum Wheat Flour, Vitamin B3 [Niacin], Iron [Ferrous Sulfate], Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin] and Folic Acid). Shredded Low Moisture Part Skim Mozzarella Cheese {Cultured Pasteurized Part-Skim Milk, Salt, Enzymes, Anticaking Blend [Potato Starch, Cellulose], Natamycin [Natural Mold Inhibitor]}.

Calorie Breakdown

At 171 calories per 100 grams, Hot Meal Break-Lasagna with Veggie Crumbles gets 24% of its calories from protein, 31% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hot Meal Break-Lasagna with Veggie Crumbles

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