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Know what is on your plate.

Tops, HOT COCOA MIX

Powdered Drinks Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
3.6g Protein
85.7g Carbs
3.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 85.7g 92%
Fat 3.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 85.7g 31%
Dietary Fiber 3.6g 13%
Total Sugars 78.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 1.3 MG 7%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About HOT COCOA MIX

Tops Hot Cocoa Mix is a dry powder blend of sugar, whey, alkali-processed cocoa, corn syrup solids, nonfat milk, and coconut oil. Per 28g serving: 393 calories, 85.71g carbs, 3.57g protein, 3.57g fat, and 3.6g fiber. Mix with hot water or milk for a warm, chocolatey beverage. The coconut oil base gives it a slightly creamier texture than cocoa-only mixes.

Ingredients

SUGAR, WHEY, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, NONFAT MILK, COCONUT OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SALT, SODIUM CASEINATE, ANTI-CAKING AGENT (SILICON DIOXIDE), DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONO-AND DIGLYCERIDES), COLOR (ANNATTO EXTRACT, TURMERIC EXTRACT), ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in HOT COCOA MIX include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HOT COCOA MIX gets 4% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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