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Meijer — HONEY WHEAT BRAIDS LOW FAT PRETZELS, HONEY WHEAT BRAIDS

Chips, Pretzels & Snacks Meijer, Inc. Branded
393 Calories
10.7g Protein
78.6g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 17.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 78.6g 81%
Fat 7.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 214 MG 5%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About HONEY WHEAT BRAIDS LOW FAT PRETZELS, HONEY WHEAT BRAIDS

Meijer Honey Wheat Braids Low Fat Pretzels are a baked pretzel product in a braided format, formulated to deliver a honey wheat flavor profile at a reduced fat level compared to standard pretzels. The ingredient list is clean: enriched wheat flour, whole wheat flour, sugar, brown sugar, vegetable oil (canola, corn, or soybean), honey, salt, and yeast. There are no artificial colors, flavors, or preservatives. The combination of enriched and whole wheat flour provides some whole grain contribution alongside the standard enriched flour base.

Nutritionally, these pretzels deliver 393 calories per 100 grams with 7.14 grams of fat — a low-fat profile consistent with the product's "low fat" marketing claim — 78.57 grams of carbohydrates, 10.71 grams of protein, and 3.6 grams of dietary fiber. Wheat is the allergen; soy may be present if soybean oil is used. The high carbohydrate content is typical for a baked pretzel product, driven primarily by the flour base. The brown sugar and honey contribute a mild sweetness that distinguishes these from plain salted pretzels. The braided format provides visual appeal and additional surface area for the honey wheat flavor notes. This is a snacking pretzel in Meijer's private-label snack line targeting calorie-conscious consumers.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), HONEY, SALT, YEAST.

Dietary Information

Notable micronutrients in HONEY WHEAT BRAIDS LOW FAT PRETZELS, HONEY WHEAT BRAIDS include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HONEY WHEAT BRAIDS LOW FAT PRETZELS, HONEY WHEAT BRAIDS gets 11% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer — HONEY WHEAT BRAIDS LOW FAT PRETZELS, HONEY WHEAT BRAIDS

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