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Renaissance Food — HONEY TURKEY, CHEESE & FRUIT

Lunch Snacks & Combinations Renaissance Food Group, LLC Branded
208 Calories
14.2g Protein
17.5g Carbs
9.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 683mg 30%
Total Carbohydrate 17.5g 6%
Dietary Fiber 0.8g 3%
Total Sugars 6.7g
Protein 14.2g 28%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.2g 35%
Carbs 17.5g 43%
Fat 9.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 0.6 MG 3%
Sodium, Na 683 MG 30%

Nutrition Highlights

  • Good source of protein with 14.2g per 100g.
  • Good source of Sodium, Na (30% DV).

About HONEY TURKEY, CHEESE & FRUIT

Renaissance Food Group Honey Turkey, Cheese and Fruit is a portion-controlled snack pack combining honey turkey breast, Monterey Jack cheese, grapes, and waffle pretzels. The full 120g serving has 208 calories, 14.17g protein, 17.5g carbs, 9.17g fat, and 0.8g fiber. The combination of protein, carbs, and fat makes it a reasonably balanced midday snack or light lunch option.

Ingredients

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, NATAMYCIN [MOLD INHIBITOR]), HONEY TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, HONEY SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, GRAPES, WAFFLE PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL AND YEAST).

Dietary Information

Notable micronutrients in HONEY TURKEY, CHEESE & FRUIT include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, HONEY TURKEY, CHEESE & FRUIT gets 27% of its calories from protein, 34% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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