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En-R-G, HONEY STINGER, VANILLA WAFFLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About HONEY STINGER, VANILLA WAFFLE
Honey Stinger Vanilla Waffle is a sports-focused thin waffle made from organic wheat flour, palm fruit oil, rice syrup, cane sugar, and honey. Each 30 g waffle provides 533 calories, 70 g carbs, 23.33 g fat, and 3.30 g fiber. The carbohydrate content makes it a practical quick-energy snack for endurance athletes during or before activity. The vanilla flavor comes from natural flavoring.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SOY FLOUR, ORGANIC HONEY, SEA SALT, NATURAL FLAVOR, ORGANIC SOY LECITHIN, ORGANIC SPICES, BAKING SODA.
Calorie Breakdown
At 533 calories per 100 grams, HONEY STINGER, VANILLA WAFFLE gets 0% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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