Nabisco Food — HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, MAPLE GLAZED HAM JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, MAPLE GLAZED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 11.8 MG | 74% | |
| Pantothenic acid | 1.0 MG | 20% | |
| Vitamin B-6 | 0.4 MG | 23% | |
| Folate, total | 118 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 3.5 MG | 20% | |
| Magnesium, Mg | 157 MG | 37% | |
| Phosphorus, P | 196 MG | 16% | |
| Potassium, K | 627 MG | 13% | |
| Sodium, Na | 804 MG | 35% | |
| Zinc, Zn | 4.4 MG | 40% | |
| Copper, Cu | 1.4 MG | 153% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 27 UG | 49% |
Nutrition Highlights
- Excellent source of protein with 25.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (37% DV).
- Good source of Sodium, Na (35% DV).
- Good source of Zinc, Zn (40% DV).
About HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, MAPLE GLAZED HAM JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, MAPLE GLAZED HAM
P3 portable protein pack pairing honey roasted peanuts, sunflower kernels and maple glazed ham jerky. The peanuts carry added sugar and honey, and the ham jerky is a cured, flavored meat. A reasonable grab-and-go source of protein and fat, though the sweet coatings and processed jerky push up the sugar and sodium.
Ingredients
INGREDIENTS: HONEY ROASTED PEANUTS PEANUTS, SUGAR, HONEY, CORN SYRUP, SEA SALT PEANUT OIL XANTHAN GUM. CONTAINS: PEANUT. MAY CONTAIN: TREE NUTS. ROASTED SUNFLOWER KERNELS - SUNFLOWER SEED KERNELS. CONTAINS LESS THAN 2% OF SEA SALT. SUGAR, CORN STARCH, MALTODEXTRIN. TORULA YEAST, GELATIN, NATURAL FLAVOR, DRIED CORN SYRUP, PAPRIKA, SPICES (CONTAINS CELERY, NATURAL SMOKE FLAVOR, DRIED ONION, DRIED GARLIC, MAY CONTAIN: PEANUT, TREE NUTS. MAPLE GLAZED HAM JERKY HAM, WATER, BROWN SUGAR, CONTAINS 2% OR LESS OF SALT, SUGAR, NATURAL AND ARTIFICIAL MAPLE FLAVOR (PROPYLENE GLYCOL, CORN SYRUP, WATER, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, MOLASSES, SALT, MAPLE SYRUP), HYDROLYZED SOY PROTEIN, SODIUM NITRITE, SPICE EXTRACTIVES, EXTRACTIVE OF PAPRIKA.
Dietary Information
HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, MAPLE GLAZED HAM JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, MAPLE GLAZED HAM is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, MAPLE GLAZED HAM JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, MAPLE GLAZED HAM include Copper, Cu (153% DV) , Niacin (74% DV) , Selenium, Se (49% DV) , Manganese, Mn (43% DV) , and Zinc, Zn (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 490 calories per 100 grams, HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, MAPLE GLAZED HAM JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, MAPLE GLAZED HAM gets 21% of its calories from protein, 19% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food — HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, MAPLE GLAZED HAM JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, MAPLE GLAZED HAM
See how Nabisco Food — HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, MAPLE GLAZED HAM JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, MAPLE GLAZED HAM compares to other foods in terms of nutrition:
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- Nabisco Food — HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, MAPLE GLAZED HAM JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, MAPLE GLAZED HAM vs Creminelli Fine Meats — FELINO UNCURED ITALIAN SALAMI WITH MANCHEGO CHEESE & CRACKERS ARTISAN CHARCUTERIE SNACK, FELINO WITH MANCHEGO CHEESE & CRACKERS
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