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HONEY ORGANIC GRAHAM-STYLE SNACKS, HONEY

Cookies & Biscuits Mary's Gone Crackers Branded
500 Calories
3.3g Protein
73.3g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 16.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 1mg 6%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 73.3g 76%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 1 MG 6%
Potassium, K 167 MG 4%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (21% DV).

About HONEY ORGANIC GRAHAM-STYLE SNACKS, HONEY

HONEY ORGANIC GRAHAM-STYLE SNACKS, HONEY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 73.3g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

TAPIOCA STARCH*, OAT FLOUR*, BROWN RICE FLOUR*, PALM FRUIT SHORTENING*, CANE SUGAR*, CLOVER HONEY*, CHIA SEEDS*, TAPIOCA SYRUP*, SUNFLOWER OIL*, MAPLE SUGAR* LEAVENING (BAKING SODA, CALCIUM CARBONATE), NATURAL FLAVOR*, XANTHAN GUM, SEA SALT, ROSEMARY EXTRACT* (FOR FRESHNESS).

Dietary Information

Notable micronutrients in HONEY ORGANIC GRAHAM-STYLE SNACKS, HONEY include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, HONEY ORGANIC GRAHAM-STYLE SNACKS, HONEY gets 3% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HONEY ORGANIC GRAHAM-STYLE SNACKS, HONEY

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