Meijer — HONEY LOW FAT GRAHAMS, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
About HONEY LOW FAT GRAHAMS, HONEY
Meijer Honey Low Fat Grahams are a reduced-fat graham cracker variant in the Meijer cookie and biscuit line, using enriched wheat flour, graham flour (whole grain wheat), and high oleic canola and/or soybean oil with TBHQ and citric acid to preserve the oil from oxidation. The lower fat content (5.71 grams per 100 grams versus 9–13 grams in standard graham crackers) is achieved through reduced oil addition. Honey contributes flavor; baking soda and calcium carbonate provide leavening and mineral supplementation. Artificial flavor is listed, which is an ingredient worth noting for consumers seeking natural-only products. DATEM (diacetyl tartaric acid esters of mono- and diglycerides) is a dough emulsifier that improves crumb structure and moisture retention. Sodium sulfite is a sulfite allergen at trace levels.
Nutritionally, these low-fat grahams deliver 400 calories per 100 grams, 5.71 grams of fat, 80 grams of carbohydrates, 5.71 grams of protein, and a notable 5.7 grams of dietary fiber — one of the higher-fiber graham options in the Meijer assortment, likely due to the whole grain wheat flour content. Allergens include wheat, soy, and sulfites. TBHQ is a synthetic antioxidant some consumers prefer to avoid. These are positioned for calorie-conscious consumers who want the familiar graham cracker flavor with reduced fat content.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, HONEY, CONTAINS 2% OR LESS OF: BAKING SODA, CALCIUM CARBONATE, SALT, ARTIFICIAL FLAVOR, DATEM, SOY LECITHIN, SODIUM SULFITE.
Dietary Information
HONEY LOW FAT GRAHAMS, HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY LOW FAT GRAHAMS, HONEY include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, HONEY LOW FAT GRAHAMS, HONEY gets 6% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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