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Frito-Lay — HONEY DIJON FLAVORED THIN CRISPS PRETZELS, HONEY DIJON

Chips, Pretzels & Snacks Frito-Lay Company Branded
429 Calories
7.1g Protein
78.6g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,393mg 61%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.3mg 24%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 85%
Fat 7.1g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.3 MG 24%
Potassium, K 107 MG 2%
Sodium, Na 1,393 MG 61%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About HONEY DIJON FLAVORED THIN CRISPS PRETZELS, HONEY DIJON

Rold Gold Honey Dijon Flavored Thin Crisps Pretzels by Frito-Lay are light, crispy pretzel crisps with a tangy honey-mustard seasoning. Each 28g serving provides 429 calories, 7.14g protein, 78.57g carbs, and 3.6g fiber with only 7.14g fat, a relatively lower-fat flavored snack cracker.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, SALT, CORN SYRUP, SUGAR, MALTODEXTRIN (MADE FROM CORN), SALAD MUSTARD (VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), AMMONIUM BICARBONATE (LEAVENING), NATURAL FLAVORS, MODIFIED CORN STARCH, MOLASSES SOLIDS, SPICES, ONION POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID, DIJON MUSTARD (VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), YEAST, MALT EXTRACT, YEAST EXTRACT, SUNFLOWER OIL, HONEY SOLIDS, HORSERADISH, AND PURIFIED STEVIA LEAF EXTRACT.

Dietary Information

Notable micronutrients in HONEY DIJON FLAVORED THIN CRISPS PRETZELS, HONEY DIJON include Sodium, Na (61% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, HONEY DIJON FLAVORED THIN CRISPS PRETZELS, HONEY DIJON gets 7% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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