Mezonos Maven Bakery, HONEY CAKE WITH CRANBERRIES & WALNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About HONEY CAKE WITH CRANBERRIES & WALNUTS
Lilly's Honey Cake with Cranberries and Walnuts from Mezonos Maven Bakery Inc. is a traditional honey cake made with enriched wheat flour, honey, eggs, soybean oil, cranberries, walnuts, and natural vanilla and cinnamon flavors. Each 57g serving provides 316 calories, 3.51g of protein, 56.14g of carbs, 10.53g of fat, and 3.5g of fiber, a fiber-containing, lightly sweet honey cake with tart cranberry and toasted walnut additions.
Ingredients
UNBLEACHED AND UNBROMATED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, FOLIC ACID, MALTED BARLEY), HONEY, EGGS, SOYBEAN OIL, FILTERED WATER, SUGAR, INVERT SUGAR, BAKING SODA (SODIUM BICARBONATE), CRANBERRIES, WALNUTS, NATURAL FLAVORS (VANILLA EXTRACT, GROUND CINNAMON), PECTIN, TAPIOCA STARCH, XANTHAN GUM, DOUGH CONDITIONER (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, PROPYLENE GLYCOL, SOY LECITHIN).
Calorie Breakdown
At 316 calories per 100 grams, HONEY CAKE WITH CRANBERRIES & WALNUTS gets 4% of its calories from protein, 71% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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