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Wal-Mart — HONEY BUN, LOUISIANA CRUNCH, SOCK IT TO ME, TRIPLE CHOCOLATE FLAVORED VARIETY CAKE, HONEY BUN, LOUISIANA CRUNCH, SOCK IT TO ME, TRIPLE CHOCOLATE

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded
408 Calories
4.0g Protein
55.3g Carbs
19.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 408
% Daily Value*
Total Fat 19.7g 25%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 250mg 11%
Total Carbohydrate 55.3g 20%
Dietary Fiber 1.3g 5%
Total Sugars 31.6g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.9mg 11%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 5%
Carbs 55.3g 70%
Fat 19.7g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.9 MG 11%
Potassium, K 92 MG 2%
Sodium, Na 250 MG 11%

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About HONEY BUN, LOUISIANA CRUNCH, SOCK IT TO ME, TRIPLE CHOCOLATE FLAVORED VARIETY CAKE, HONEY BUN, LOUISIANA CRUNCH, SOCK IT TO ME, TRIPLE CHOCOLATE

HONEY BUN, LOUISIANA CRUNCH, SOCK IT TO ME, TRIPLE CHOCOLATE FLAVORED VARIETY CAKE, HONEY BUN, LOUISIANA CRUNCH, SOCK IT TO ME, TRIPLE CHOCOLATE is a high-calorie food with 408 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 55.3g of carbohydrates, and 19.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

CREME CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, DEXTROSE, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, VITAL WHEAT GLUTEN, CORN STARCH, SOY LECITHIN, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, WHEY), WATER, SOYBEAN OIL, EGGS, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, POWDERED SUGAR (SUGAR, CORN STARCH), CONTAINS LESS THAN 2% OF: COCONUT CRUNCH (SUGAR, CORN CEREAL, COCONUT, BUTTER [CREAM, SALT], ARTIFICIAL FLAVOR, CARAMEL COLOR), CORN SYRUP, POWDERED EGG BLEND (WHEAT FLOUR, SOYBEAN OIL, CELLULOSE GUM, DRIED EGGS, SODIUM BICARBONATE, SALT, SOY LECITHIN, ANNATTO EXTRACT [COLOR], ENZYMES, TURMERIC EXTRACT [COLOR]), INVERT SUGAR, COCOA PROCESSED WITH ALKALI, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), POTASSIUM SORBATE (PRESERVATIVE), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60, TBHQ [PRESERVATIVE], CITRIC ACID (PRESERVATIVE]), STABILIZER BLEND (CALCIUM CARBONATE, SUGAR, CALCIUM SULFATE, DEXTROSE, AGAR-AGAR, LOCUST BEAN GUM, SODIUM HEXAMETAPHOSPHATE), NATURAL & ARTIFICIAL FLAVOR, PALM OIL, PECANS, EMULSIFIER (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), MALTODEXTRIN, SODIUM PROPIONATE (PRESERVATIVE), CINNAMON, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SORBIC ACID (PRESERVATIVE), FD&C YELLOW #5, SALT.

Calorie Breakdown

At 408 calories per 100 grams, HONEY BUN, LOUISIANA CRUNCH, SOCK IT TO ME, TRIPLE CHOCOLATE FLAVORED VARIETY CAKE, HONEY BUN, LOUISIANA CRUNCH, SOCK IT TO ME, TRIPLE CHOCOLATE gets 4% of its calories from protein, 54% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — HONEY BUN, LOUISIANA CRUNCH, SOCK IT TO ME, TRIPLE CHOCOLATE FLAVORED VARIETY CAKE, HONEY BUN, LOUISIANA CRUNCH, SOCK IT TO ME, TRIPLE CHOCOLATE

See how Wal-Mart — HONEY BUN, LOUISIANA CRUNCH, SOCK IT TO ME, TRIPLE CHOCOLATE FLAVORED VARIETY CAKE, HONEY BUN, LOUISIANA CRUNCH, SOCK IT TO ME, TRIPLE CHOCOLATE compares to other foods in terms of nutrition:

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