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Publix Super — HOMESTYLE YUKON GOLD MASHED POTATOES, HOMESTYLE YUKON GOLD MASHED

Other Deli Publix Super Markets, Inc. Branded
79 Calories
1.4g Protein
13.6g Carbs
2.5g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 286mg 12%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 8%
Carbs 13.6g 78%
Fat 2.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 200 MG 4%
Sodium, Na 286 MG 12%

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Food Calories Protein Carbs Fat
Wal-Mart — SPAGHETTI & MEATBALLS BEEF AND PORK MEATBALLS BLENDED WITH CHEESE IN A MARINARA SAUCE, SPAGHETTI & MEATBALLS 159 6.8g 17.3g 6.8g Taylor Fresh — PESTO PASTA WITH GRILLED CHICKEN PENNE PASTA TOSSED IN BASIL PESTO WITH WHITE CHICKEN MEAT, GRAPE TOMATOES, ASIAGO CHEESE & BABY SPINACH, PESTO PASTA WITH GRILLED CHICKEN 177 8.6g 17.7g 8.1g Dierberg's — BOB'S BBQ SMOKED PULLED CHICKEN HOMESTYLE MAC & CHEESE, BOB'S BBQ SMOKED PULLED CHICKEN 165 9.5g 14.6g 7.6g Dierberg's — BOB'S BBQ SMOKED MEATLOAF HOMESTYLE MAC & CHEESE, BOB'S BBQ SMOKED MEATLOAF 178 7.1g 19.4g 8.1g Star Fisheries — ATLANTIC SALMON WITH LEMON PEPPER BUTTER MEAL, LEMON PEPPER BUTTER 154 7.5g 6.8g 11.1g Deflect-O — SUNRISE STEAK BURGER, SUNRISE STEAK 278 15.2g 13.9g 16.0g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About HOMESTYLE YUKON GOLD MASHED POTATOES, HOMESTYLE YUKON GOLD MASHED

Publix Homestyle Yukon Gold Mashed Potatoes blend Yukon Gold potatoes with heavy cream, butter, sour cream, and seasoning. Each 140 g serving provides 79 kcal, 1.4 g protein, 13.6 g carbs, 2.5 g fat, and 0.7 g fiber, a ready-to-heat, creamy fresh-style mashed potato side.

Ingredients

YUKON GOLD POTATOES, WATER, POTATOES, HEAVY CREAM (CREAM, MILK), MALTODEXTRIN, BUTTER (PASTEURIZED CREAM, SALT), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), SEA SALT, NATURAL BUTTER FLAVOR (WHEY POWDER, SALT, NATURAL FLAVOR), GRANULATED ONION, GRANULATED GARLIC, SPICES TURMERIC AND ANNATTO (COLOR).

Dietary Information

HOMESTYLE YUKON GOLD MASHED POTATOES, HOMESTYLE YUKON GOLD MASHED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, HOMESTYLE YUKON GOLD MASHED POTATOES, HOMESTYLE YUKON GOLD MASHED gets 7% of its calories from protein, 69% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

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