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Deep, HOME STYLE GOR-KERI PICKLE, SWEET & SPICY MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 1,600 MG | 70% |
Nutrition Highlights
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About HOME STYLE GOR-KERI PICKLE, SWEET & SPICY MANGO
Deep Home Style Gor-Keri Sweet and Spicy Mango Pickle is a traditional Indian-style condiment made from mango, sugar, jaggery, corn oil, fenugreek, and red chili powder. Each 20g serving provides 250 calories, 55g of carbs, 5g of fat, and no protein, a bold, sweet-spicy mango preserve used in South Asian cuisine as a relish or condiment.
Ingredients
MANGO (45%), SUGAR (30%), JAGGERY (10%), CORN OIL, SALT, FENUGREEK, RED CHILLI POWDER, SPICES, CITRIC ACID, PRESERVATIVE SODIUM BENZOATE (E211).
Dietary Information
Notable micronutrients in HOME STYLE GOR-KERI PICKLE, SWEET & SPICY MANGO include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, HOME STYLE GOR-KERI PICKLE, SWEET & SPICY MANGO gets 0% of its calories from protein, 88% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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