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Know what is on your plate.

R.M. Palmer, HOLLOW MILK CHOCOLATE APPLE, HOLLOW MILK CHOCOLATE

Chocolate R.M. Palmer Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

543 Calories
2.9g Protein
65.7g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 3%
Carbs 65.7g 68%
Fat 28.6g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 543
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 25.7g 129%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 57mg 2%
Total Carbohydrate 65.7g 24%
Dietary Fiber 0g 0%
Total Sugars 60g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 5.7mg 32%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 5.7 MG 32%
Potassium, K 429 MG 9%
Sodium, Na 57 MG 2%

Nutrition Highlights

  • Good source of Iron, Fe (32% DV).

About HOLLOW MILK CHOCOLATE APPLE, HOLLOW MILK CHOCOLATE

HOLLOW MILK CHOCOLATE APPLE, HOLLOW MILK CHOCOLATE is a high-calorie food with 543 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 65.7g of carbohydrates, and 28.6g of fat. This food belongs to the Chocolate category.

Ingredients

SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY COCOA (PROCESSED WITH ALKALI), LACTOSE, SKIM MILK, SOY LECITHIN (EMULSIFIER) AND VANILLIN (ARTIFICIAL FLAVOR).

Dietary Information

Notable micronutrients in HOLLOW MILK CHOCOLATE APPLE, HOLLOW MILK CHOCOLATE include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 543 calories per 100 grams, HOLLOW MILK CHOCOLATE APPLE, HOLLOW MILK CHOCOLATE gets 2% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare R.M. Palmer, HOLLOW MILK CHOCOLATE APPLE, HOLLOW MILK CHOCOLATE

See how R.M. Palmer, HOLLOW MILK CHOCOLATE APPLE, HOLLOW MILK CHOCOLATE compares to other foods in terms of nutrition:

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