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Lunds, HOLLAND MINTS

Chewing Gum & Mints Lunds Inc Branded
400 Calories
2.5g Protein
80g Carbs
11.3g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 80g 29%
Dietary Fiber 2.5g 9%
Total Sugars 70g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 80g 85%
Fat 11.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 38 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About HOLLAND MINTS

Holland mints from Lunds and Byerlys, a dark chocolate mint confection colored with fruit and vegetable extracts and finished with invertase for a creamy center. A 40g serving has 400 calories, 80g carbs, 11.25g fat, 2.5g protein, and 2.5g fiber. The dark chocolate shell contains alkalized cocoa, giving a smooth, low-bitterness flavor. A classic after-dinner mint in a box format.

Ingredients

SUGAR, DARK CHOCOLATE (SUGAR, COCOA MASS [PROCESSED WITH ALKALI], COCOA BUTTER, BUTTER OIL, SOY LECITHIN, VANILLA), CORN SYRUP, TAPIOCA DEXTRIN, COLOR ADDED (FRUIT AND VEGETABLE EXTRACTS, TITANIUM DIOXIDE), INVERTASE, NATURAL FLAVOR.

Calorie Breakdown

At 400 calories per 100 grams, HOLLAND MINTS gets 3% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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